RESOURCES

Canada wide:

  • 211.ca: This is a free service that gives referrals for community, government, and social services. Go online or dial 211 for more information.
  • Canadian Association for Suicide Prevention: Find a phone number or website for a suicide prevention crisis centre in your province.
  • Kids Help Phone: Canada’s mental health service for young people. Kids and teens can go online, call 1-800-668-6868, or text 686868.

Alberta wide:

  • Health Link: Call 811, Alberta’s provincial health information line, to speak to a registered nurse or find health services.
  • MyHealth.Alberta.ca: Get trusted general health information.

Calgary:

24 HOUR CRISIS LINE

Distress Centre 403. 266. HELP  (4357)  or  www.distresscentre.com

Social & Community Resources:

Do you need to make some concrete changes?

Let me help & show you how